Welcome to my Teddington Pilates studio, where I offer reformer Pilates classes with a difference! I keep classes small — 1 to 1 or a maximum of two people — so you get a full 60 minutes of genuinely individual attention, movement exploration, and strengthening.
Alongside the Pilates reformer, my studio has the benefit of being equipped with additional spring-loaded Pilates equipment, something most studios don’t offer. This means more variety and the ability to adapt exercises in each session, supporting better mobility, flexibility, and core strength.
With over 12 years of teaching experience, and a qualification from the Pilates Foundation, I specialise in getting to the root causes of nagging back, shoulder and knee issues and have taken referrals from physiotherapists. My clients value the supportive and engaging class environment – click for testimonials.
Classes take place in a bright, beautiful garden studio surrounded by nature— a small detail on paper, but a world away from a typical gym setting and which clients love to come back to.
Pilates at The Grove Teddington is an easy commute from Richmond, Twickenham, Kingston and Hampton Hill.
I’d love to welcome you to the studio, whatever your experience level and whatever your goal. To book a private newcomer class or newcomer package, please visit the contact page.
Best wishes,
Andrea
Cannot believe how much difference going to Pilates once a week makes. No neck pain, better sleeping and feeling so much better
Andrea has worked miracles with my chronic neck and back pain. She really knows her stuff. Highly recommended!
Andrea’s online classes have been brilliant with really detailed guidance and instructions
Andrea has vast knowledge, effortlessly delivered and adapted to meet your individual needs.
Andrea’s approach is professional, sensitive and intuitive
Great classes in a lovely studio and now brilliant online classes