Pilates @ The Grove

Welcome to my Teddington Pilates studio, where I offer reformer Pilates classes with a difference! Compared to many Pilates studios, I keep my classes small — 1 to 1 or a maximum of two people. This means you get a full 60 minutes of genuinely individual attention, movement exploration, and most importantly,  strengthening.

Furthermore, alongside the Pilates reformer, my studio has the benefit of being equipped with other spring-loaded Pilates equipment, again unlike most other studios. As a result, my classes have greater  variety and are more easily adaptable to experience level.  In other words, the use of various pieces of equipment promotes better mobility, flexibility, and core strength.

With over 12 years of teaching experience, and a qualification from the Pilates Foundation, I specialise in getting to the root causes of nagging back, shoulder and knee issues and have taken referrals from physiotherapists. Notably, my clients value the supportive and engaging class environment – click for testimonials.

Beyond this, classes take place in a bright, beautiful garden studio surrounded by nature— a small detail on paper, but a world away from a typical gym setting and something which clients love to come back to.

Finally, Pilates at The Grove Teddington is an easy commute from Richmond, Twickenham, Kingston and Hampton Hill.

I’d love to welcome you to the studio for reformer Pilates classes, whatever your experience level and whatever your goal. To book a private newcomer class or newcomer package, please visit the contact page.

Best wishes,

Andrea